We do not allow drop ins – you are with the same group for the full 6 weeks. Lose weight, Get in shape with FUN,Result Oriented bootcamp workout for women. Ideal for those who are looking for a structured workout program that builds up intensity and introduced new moves each week. Best Bootcamp Toronto Fitness Classes for Women. Each day was crammed with classes, close order drill, and physical fitness. Perfect for women who looking to drop some excess weight, decrease body fat, and get a toned lean physique. The first week of boot camp was an eye opener and I thought for a moment I. Think of it as a total body strength training workout that safely pushes you to your limits. In Bootcamp you’ll be working with bodyweight, dumbbells, kettlebells, medicine balls, TRX bands, and plyo boxes. Classes are limited to 10 participants max, and exercises are adjusted to all fitness levels! Our Bootcamp classes are designed to build on both your strengths and weaknesses to help toughen you up, both physically and mentally. As we move through the program, more advanced exercises are introduced, rest time is a lot shorter and and the intensity is higher. The program is split up into two segments 30 mins of “BUILD” consists of resistance training using body weight and resistance exercises, and 30 mins “BURN” cardio/plyometrics. This program is for those who want to focus on getting lean and putting their fat loss into high gear! This class uses your own body weight, and resistance bands to build strength and endurance, and burns 600-800 per class. If you’re looking for a fun, energizing workout with an amazing group of dedicated women that will absolutely transform the way you look and feel by the shortest route possible, you’ve come to right place!īuild & Burn: Ultimate Fat Loss Fitness Bootcamp in Toronto We are Toronto’s leading women’s fitness experts, having helped more than 3,000 Toronto women like you transform their bodies. Enjoy the beautiful locations our sessions take place at. Fun, Outdoors & for All Levels Flexible P lans, Class Passes & Drop-ins. We are now the premier boot camp company in the UK. Eating well is a challenge and you don’t have endless hours to spend working out, but you love a lean, feminine look. Group FitnesS Not Your Usual Gym Workout for sure. Hillmotts Fitness boot camps run every week throughout the year (except for Christmas and New Year).
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You’re a busy professional woman living or working in Downtown Toronto.
Train in a safe, supportive, and friendly atmosphere?.Improve self image and feel great from inside out?.Slim down your legs & firm up your booty?.Voted Best Fitness Boot Camp by The Readers of BlogTO and Now Magazine
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